哈哈...

看看啦...





看了很多次，还是觉得很好笑。
哈哈。。。蛮可爱的丞琳。
^^

-晨型人-

一種叫做「晨型人」的新人種，正迅速在日、韓、台灣掀起風潮。利用上班之前的時間，為自己的人生開拓不同的可能性，你，準備好加入晨型人的行列了嗎？

早上六、七點起床，只能算早起；五點就起床，才是「晨型人」，也才能利用上班之前的時間，為自己的人生開拓不同的可能性。早睡早起對人的身體健康與工作效率，有絕對的關係。如果是晚睡晚起、或是連續熬夜之後大睡一天，都會對自律神經造成負面影響，導致判斷力變弱、意志力不集中。

夜型社會的生活形態，最大的極限是三十歲。因為，包括過度加班、應酬猛吃宵夜與喝酒、已經疲累卻硬撐著繼續玩樂等，都會一點一滴地損害自律神經、循環系統與呼吸系統。像這樣的摧殘健康，身體在年輕時還可以應付並進行修復；然而，一旦超過三十歲，新陳代謝功能逐漸趨緩，修復功能減弱，如果仍不知節制，持續沈溺在夜型社會，那麼健康情況將每況愈下，直到身體發出警報，到時候就為時已晚。例如猛暴型肝炎，等到出現症狀時，通常都已經很嚴重了。因此，一旦超過三十歲，就應該告別夜型社會，向晨型人的生活邁進。

（看下你们还敢不敢迟睡，会死哒！！！哈哈…）

習慣早起的家庭，孩子的學習表現明顯比較傑出。此外，早起寫作業的孩子，也比晚上寫作業的孩子，成績更好。

許多人會問，生活習慣早已固定，該如何轉變為晨型人。這當然不可能馬上辦到，但可以用循序漸進法。例如，習慣每天早上七點半起床的人，可以嘗試把鬧鐘調早半小時，連續一、兩週在七點起床，然後再提早到六點半，以此類推，讓生理時鐘慢慢習慣早起。 重點在於，鬧鐘一響，就要憑著意志力，一鼓作氣踢開棉被、離開床。

「時間」與「健康」是人最大的資產，比別人早起一小時，就贏別人一大步。當上班族白天的競爭呈現飽和，時間的戰線便開始拉到早晨。上班族的生活日復一日，毫無變化，如果提早一小時起床，就可以安排不同的活動。

不過，想加入「晨型人」的行列，最重要的條件是「早睡早起」。而不是前一天熬到半夜，睡沒幾個小時，就勉強起床當「晨型人」，那樣只會加速過勞死。

算算看就知道，早起的這一小時對生涯有多重要。每天早起一小時，以上班八小時來算，一年下來（三六五小時除以八等於四五．六），就多出四十五個工作天。好好利用這四十五天，你可以多讀幾本好書、練習外語能力、考上證照、拓展興趣或專長。人生另一種可能性，就在這裡展開。

比平常早起，每天都能過得不一樣！

-逆向思考-

逆向思考就是說一個人的思想模式，不能只有直線的，也不能只是單向的，凡事要從前後、左右、上下、正反等多方面去思考；也就是說，當事情陷入膠著狀態時，不妨換個角度來看，事情往往就會出現轉圜的餘地。所以逆向思考在中國又稱為水式思考，在西洋則稱 S型思考。

能夠面對困難，便能尋求轉機；當危機來臨的時候，如果你能懂得逆向思考，可能當下就是一個轉機。例如戀愛失敗了，你想：以後可能會有更好的對象；失業了，你告訴自己：也許明天會有更好的就業機會。如此一想，自能轉煩惱為菩提。

下雨了，不能外出，不能運動，好像不好受，如果你轉念一想：下雨天正可以在家為文讀書，可能會增加許多治國安邦的方案；被人倒債了，如果你往好處想，覺得損失財富，可能財去人安樂，可能因此消災免難，當下就可以從哭婆變笑婆。

解决事情的方法有很多，重要的是你怎么去看待这些问题。只要你想通了，那问题就等于解决了。

-BirthStone-

A birthstone is the "gemstone associated with the date of one's birth, the wearing of which is commonly thought to bring good luck or health. Supernatural powers have long been attributed by astrologers to certain gemstones."

January

Garnet

Garnet, the birthstone for January, signifies eternal friendship and trust and is the perfect gift for a friend. Garnet, derived from the word granatum, means seed, and is called so because of the gemstone's resemblance to a pomegranate seed. References to the gemstone dates back to 3100 B.C., when the Egyptians used garnets as inlays jewelry. Garnet is the name of a group of minerals that comes in a rainbow of colors, from the deep red of the pyrope garnet to the vibrant green of tsavorites. Today, the most important sources for garnet are Africa, Sri Lanka, and India.

February

Amethyst

Amethyst, the gemstone believed by ancient Greeks and Romans to ward off the intoxicating powers of Bacchus, also is said to keep the wearer clear-headed and quick-witted. Throughout history, the gemstone has been associated with many myths, legends, religions, and numerous cultures. English regalia were even decorated with amethysts during the Middle Ages to symbolize royalty. It has been associated with many myths, legends, religions, and numerous cultures. Amethyst is purple quartz, a beautiful blend of violet and red that can found in every corner of the earth. Historically, the finest amethyst were found in Russia and were featured in much royal European jewelry. Today, while Brazil is the primary source of this gemstone, fine material can be found elsewhere, especially in Zambia.

March

Aquamarine

The two birthstones for March are aquamarine and bloodstone.

The name aquamarine is derived from the Latin word aqua, meaning water, and marina, meaning the sea. This gemstone was believed to protect sailors, as well as to guarantee a safe voyage. The serene color of aquamarine is said to cool the temper, allowing the wearer to remain calm and levelheaded. Its pale, cool color beautifully complements spring and summer wardrobes. Aquamarine is most often light in tone and ranges from greenish blue to blue-green; the color usually is more intense in larger stones. This gemstone is mined mainly in Brazil, but also is found in Nigeria, Madagascar, Zambia, Pakistan, and Mozambique.

The second birthstone for March is bloodstone, a dark-green jasper flecked with vivid red spots of iron oxide. This ancient stone was used by the Babylonians to make seals and amulets and was believed to have healing powers — especially for blood disorders. It is sometimes called the martyr's stone as legend tells that it was created when drops of Christ's blood stained some jasper at the foot of the cross. Generally found embedded in rocks or in riverbeds as pebbles, primary sources for this stone are India, Brazil, and Australia.

April

Diamond

As the April birthstone, diamonds are the ideal gift for a loved one. And now you have more choices than ever. Get creative and give the ultimate gift of beauty: a fancy-color diamond. Fancy-color diamonds are natural, rare and truly exotic gem of the earth. Diamonds in hues of yellow, red, pink, blue, and green range in intensity from faint to vivid and generally the more saturated the color, the higher the value. In fact, diamonds sparkling with intense color are rare and may be priced higher than a colorless diamond of equal size. Because fancy-color diamonds are very desirable, color is sometimes introduced in a laboratory. These are correctly called color-treated diamonds. When purchasing a fancy-color diamond, the shopper should ask if any enhancements or treatments were used to improve its color and/or clarity.

May

Emerald

As the birthstone for May, the emerald, a symbol of rebirth, is believed to grant the owner foresight, good fortune, and youth. Emerald, derived from the word smaragdus, meaning green in Greek, was mined in Egypt as early as 330 B.C. Today, most of the world’s emeralds are mined in Colombia, Brazil, Afghanistan, and Zambia. The availability of high-quality emerald is limited; consequently, treatments to improve clarity are performed regularly.

June

Pearl and Alexandrite

June counts three gems as birthstones, pearl, Alexandrite, and moonstone.

Historically, pearls have been used as an adornment for centuries. They were one of the favorite gem materials of the Roman Empire; later in Tudor England, the 1500s were known as the pearl age. Pearls are unique as they are the only gems from living sea creatures and require no faceting or polishing to reveal their natural beauty. In the early 1900s, the first successful commercial culturing of round saltwater pearls began. Since the 1920s, cultured pearls have almost completely replaced natural pearls in the market.

Alexandrite

A relatively modern gem, Alexandrite, was first discovered in Russia in 1831 during the reign of its namesake, Czar Alexander II, and is an extremely rare chrysoberyl with chameleon-like qualities. Its color is a lovely green in both daylight and fluorescent light; it changes color to a purplish red in incandescent light. Due to its rarity, some jewelers stock synthetic versions of this enchanting gemstone. (Synthetic gemstones are man-made alternatives to the natural material, possessing the same physical, optical, and chemical properties as the natural gemstone.)

Moonstone

The third birthstone for June is the Moonstone. It was given its name by the Roman natural historian Pliny, who wrote that moonstone's appearance altered with the phases of the moon — a belief that held until well after the sixteenth century. A phenomenal gemstone, moonstones show a floating play of light (called adularescence) and sometimes show either a multirayed star or a cat's eye. Considered a sacred stone in India, moonstones often are displayed on a background of yellow (a sacred color) and are believed to encapsulate within the stone a spirit whose purpose is to bring good fortune. Part of the family of minerals called feldspar, moonstone occurs in many igneous and metamorphic rocks and comes in a variety of colors such as green, blue, peach, and champagne. The most prized moonstones are from Sri Lanka; India, Australia, the United States, Mayanmar, and Madagascar are also sources.

July

Ruby

There’s no better way to demonstrate your love than by giving a ruby in celebration of a July birthday. Rubies arouse the senses, stir the imagination, and are said to guarantee health, wisdom, wealth and success in love. Ruby is a variety of the gems species corundum. It is harder than any natural gemstone except diamond, which means a ruby is durable enough for everyday wear. Fine-quality ruby is extremely rare, and the color of the gem is most important to its value. The most prized color is a medium or medium dark vivid red or slightly purplish red. If the gem is too light or has too much purple or orange, it will be called a fancy-color sapphire.

August

Peridot

Two birthstones are available for August birthdays: Peridot and Sardonyx.

Peridot is said to host magical powers and healing properties to protect against nightmares and to bring the wearer power, influence, and a wonderful year. As peridot is a gemstone that forms deep inside the Earth and brought to the surface by volcanoes, in Hawaii, peridot symbolizes the tears of Pele, the goddess of fire and volcanoes. Today, most of the peridot supply comes from Arizona; other sources are China, Myanmar, and Pakistan. This gemstone comes in several color variations ranging from yellowish green to brown, but most consumers are attracted to the bright lime greens and olive greens. Peridot, in smaller sizes, often is used in beaded necklaces and bracelets.

Sardonyx

Sardonyx is a form of onyx and is recognized by its layers of reddish brown and white banding. It was popular with the ancient Greeks and Romans who carried into battle talismans of sardonyx engraved with images of heroes such as Mars or Hercules, believing that this would bring courage and victory. Because of its attractive banding, sardonyx has long been used to fashion cameos (carved raised figures) and intaglios (the reverse of cameos). This gemstone is found throughout the world. The most attractive specimens are found in India, but material also is mined in Czechoslovakia, Brazil, Uruguay, Germany, and in the United States.

September

Sapphire

Sapphire, the September birthstone, has been popular since the Middle Ages and, according to folklore, will protect your loved ones from envy and harm. Medieval clergy wore sapphires to symbolize heaven, while commoners thought the gem attracted heavenly blessings. Blue sapphires range from very light to very dark greenish or violetish blue, as well as various shades of pure blue. The most prized colors are a medium to medium dark blue or slightly violetish blue. Sapphire is a variety of the gem species corundum and occurs in all colors of the rainbow. Pink, purple, green, orange, or yellow corundum are known by their color (pink sapphire, green sapphire). Ruby is the red variety of corundum.

October

Tourmaline and Opal

October is another month with two birthstone choices – Tourmaline and Opal.

Tourmaline has become a favorite gemstone among jewelry designer, and gem collectors the world over. Since it is available in a wide variety of colors, it is ideally suited to almost anyone's taste. Tourmaline also is known for displaying several colors in the same gemstone. These bi-color or tri-color gems are formed in many combinations; gemstones with clear color distinctions are highly prized. One multi-color variety is known as watermelon tourmaline, and features green, pink, and white colors bands; to resemble its namesake, the gemstone is cut into thin slices having a pink center, white ring, and green edge. Tourmaline is found in many localities including Brazil, Afghanistan, East Africa, and the USA.

The name opal derives from the Greek Opallos, meaning "to see a change (of color)." Opals range in color from milky white to black with flashes of yellow, orange, green, red, and blue. An opal's beauty is the product of contrast between its color play and its background. Opal is a formation of non-crystalline silica gel that seeped into crevices in the sedimentary strata. Through time and nature's heating and molding processes, the gel hardened into the form of opals. The opal is composed of particles closely packed in spherical arrangements. When packed together in a regular pattern, a three-dimensional array of spaces are created that give opal its radiance.

November

Topaz and Citrine

Two gems are appropriate for November birthdays - Topaz and Citrine.

Topaz is a gemstone available in a rich rainbow of colors. Prized for several thousand years in antiquity, all yellow gems in antiquity were called topaz. Often confused with citrine quartz (yellow) and smoky quartz (brown), quartz and topaz are separate and unrelated mineral species. The most prized color of topaz is called Imperial topaz after the Russian Czars of the 1800s and features a magnificent orange body color with pinkish undertones. Topaz also comes in yellow, pink, purple, orange, and the many popular blue tones.

Citrine, the other birthstone for November is known as the "healing quartz". This golden gemstone is said to support vitality and health while encouraging and guiding hope, energy and warmth within the wearer. Citrine can be found in a variety of shades ranging from pastel yellow to dark brownish orange. It is one of the most affordable of gemstones and plentiful in nature. Citrine is found most frequently in Brazil, Bolivia, and Spain.

December

Tanzanite, Zircon, and Turquoise

The three birthstones associated with December are Tanzanite, Zircon, and Turquoise.

Discovered in the late 1960s in Tanzania, and found exclusively in this tiny area of the world, tanzanite exhibits a rich violet-blue color for which the gemstone is treasured; often it is heat-treated to achieve this color. Colors range from blue to purple, and tanzanites that are medium dark in tone, vivid in saturation, and slightly violet blue command premium prices. As tanzanite can be less expensive than sapphire, it often was purchased as an alternative. However, it has increased in popularity and now is valued more for its own beauty and brilliance than as a sapphire substitute.

Derived from the Arabic words zar and gun, meaning gold and color, zircon is found in a wide range of colors such as: blue, yellow, orange, brown, green, colorless, and red (the most prized color). For many years colorless zircon was used to imitate diamonds. Folk wisdom grants zircon the power to relieve pain, whet the appetite, protect travelers from disease and injury, to ensure a warm welcome, and to prevent nightmares guaranteeing a deep, tranquil sleep. Major sources of zircon are the Chanthaburi area of Thailand, the Palin area of Cambodia, and the southern part of Vietnam.

The name turquoise, from the French expression Pierre tourques or Turkish stone, originated in the thirteenth century and describes one of the oldest known gemstones. Turquoise varies in color from greenish blue, through robin's egg-blue, to sky blue shades and its transparency ranges from translucent to opaque. Turquoise is plentiful and is available in a wide range of sizes. It is most often used for beads, cabochons, carvings, and inlays. Although its popularity fluctuates in fashion, it is a perennial favorite in the American Southwest.

Haha... love my birthstone so much. Peridot... coz it is my favor color.

无聊

无聊... 无聊...


无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊 无聊无聊 无聊 无聊 无聊 无聊无聊 无聊 无聊无聊 无聊 无聊 无聊


无聊 的日子...

新年2008

新年除夕，

很静阿！！！真的很静！！！

过年的气氛真是一年不如一年。

晚上12时去看了周杰伦的功夫灌篮。

看完了可以说的，

就是看周杰伦灌篮咯。

哈哈…

新年新希望…

老套的-

身体健康，万事如意。

普遍的-

学业进步，生意兴荣。

奇怪的-

对我好一点。

呵呵…

新年快乐！！！！！！

^^

VOGUE

VOGUE 时尚杂志 （四月 2006 国际中文版）

I want to buy tis magazine ah!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

where got sell??
who got sell??
sob sob...
T_T